7 Days To Drink Less
A breakthrough alcohol reduction program for people who love a drink — but want to feel better, sleep better, and ditch the shame and guilt.
If you’ve ever said, “I just want to drink less, not quit forever”…
This is for you.
7 Days To Drink Less is a powerful, private online program created by internationally renowned alcohol reduction expert Georgia Foster, designed to help you retrain your relationship with alcohol in just 25 minutes a day — using proven hypnosis and neuroplasticity techniques.
This isn't about quitting. It's about discovering how to:
✅ Drink slowly, mindfully — and actually want less
✅ Reclaim your energy, sleep, self-esteem, and waistline
✅ End the cycle of guilt, regret, and overthinking
✅ Still enjoy your social life (no judgment or awkward convos)
Over 100,000+ people worldwide have already experienced the drink less difference. Now it’s your turn.
Not Ready to Commit? Try Day One For Free!
Discover the powerful truth: You don’t have to quit drinking to take back control.
Just 25 minutes a day is all it takes to experience the shift in thinking that’s been life-changing for thousands of people just like you.
✅ No pressure
✅ No judgment
✅ Just a powerful taste of how your mind can help you drink less — naturally and confidently.
Get instant access to Day One of the 7 Days To Drink Less program for FREE.
Let today be the day you stop feeling stuck — and start feeling empowered.
➡️ Pop your email in below to begin:
Why You’ll Love This Program:
✅ 25 minutes a day is all it takes
✅ Reduces cravings — no willpower needed
✅ Helps stop “wine o’clock” habits from running the show
✅ Creates healthier drinking habits through hypnosis
✅ Helps you enjoy alcohol, not depend on it
✅ Sleep better, feel lighter, and more emotionally in control
✅ Safe, private, and accessible on any device
❤️ Why People RAVE About the Program
“This isn’t therapy. This is freedom.”
People love 7 Days To Drink Less because it works fast, fits into real life, and gets results without shame or struggle.
"I was drinking a bottle of wine a night, and I'm talking Monday to Friday, not going out with friends on the weekend, which could be a lot more! Four weeks in, I am now down to one or two glasses a night. Moderation is possible and achievable as opposed to many of the other programs that I've tried where sobriety is the end goal!"
"I've never done hypnosis ever before. I was sceptical at first. I didn't think that it would actually work, but it's working. It's helped with cutting down my drinking. Two nights ago, I went out for dinner with my friend, and it was the first time since I couldn't remember that I went to the bar and ordered water - no alcohol. My friend was shocked!"
"After I lost my mom, I was drinking heavily. I wasn't able to function. I was hungover every day. I wasn't able to make it to work just unhealthy. So I researched, and I found this online course called Drink Less in 7 Days. They use hypnosis to help you drink less. I love it. It helped me so much. You have to try it. You do a course every day for seven days, and you can come back if you need a craving for a drink and use the app again."
"I found that Georgia Foster's really unique approach was really helpful. You can download it really easily on your phone, and each day has different lessons that offer coping skills, hypnosis talks, and different ideas to help people battle this in the comfort of their home. Seven days to drink less has genuine results. I highly recommend this program if you're looking to deal with getting control of the over consumption of alcohol."
"It’s no exaggeration to say that the drink less program changed my life. I feel fitter, and many people have told me I look great. I’ve lost two inches on my waist, just through drinking less. I feel sharper in the mornings. I was always very energetic but I now have even more energy."
"Hey! I still love a beer but instead of drinking 10 to 12 beers a night I might have 2 to 4 & sometimes none."
🧠 Why The 7 Days To Drink Less is Superior to Other Approaches
Unlike programs that make you feel ashamed, push you into cold-turkey sobriety, or cost a fortune in therapy...
Georgia Foster’s proven method helps you:
Retrain
Retrain the emotional part of your brain that thinks alcohol = comfort
Replace
Replace guilt and shame with self-trust
Rewire
Rewire habits at the subconscious level through science-backed hypnosis
Discover
Discover your drinking personality type (Perfectionist, Pleaser, Inner Critic)
Work
Work with your brain — not against it
"She has hypnotised billionaires, politicians, actors and high-profile musicians, though she’s far to discreet to name names."
"In the day following I leave two (boozy) dinner parties sober, having had less than a couple of glasses of wine without giving it much thought. I feel stronger, partly due to a new awareness of my personal triggers."
“Let’s be honest, nobody wants to live in a non-alcohol world. But it’s about you managing your alcohol, as opposed it letting it manage you. It’s about not using drink as escapism from day-to-day problems.”
🎯 How It Works
The 7-day program blends neuroscience, psychology, and hypnosis into one powerful experience.
Here’s what you’ll do each day:
“It’s like flattening the snow and creating new tracks for your brain.”
— Georgia Foster
Meet Georgia Foster
Hi, I’m Georgia 👋I’m a Clinical Hypnotherapist with 28+ years of experience helping people reduce alcohol not by shaming them or forcing sobriety - but by shifting the emotional reasons they drink.
I’ve been featured in: Sky News, The Times, The Guardian, The Telegraph, Psychologies Magazine, and more.
I developed the Emotionally Conditioned Drinkers Syndrome (ECDS) model to help people understand their unique drinking triggers — and then created my signature Inner Dialogue Hypnosis method to rewire the brain’s desire for alcohol.
Over 100,000 people have reduced their drinking with my support. I’d love to help you next.
📦 What You Get
✅ Core Program
📍 7 Daily Drink Less Trainings
📍 5 Deep Hypnosis Audio Sessions
📍 Inner Dialogue Training
📍 Neuroplasticity Tools for Habit Rewiring
📍 Anxiety Reduction Audio
⭐️ BONUS: Subliminal Track for long-term mindset change
⭐️ BONUS: 5-minute Hypno-Blast to use on the go
🔥 Two Pricing Options
Who Is This 7 Days Training For?
Parents & Grandparents
Seeking family respect and control, reducing guilt about drinking around younger generations.
Career Professionals
Ambitious individuals wanting to excel without relying on alcohol to manage stress.
Social Drinkers
Who enjoy socializing but want to overcome shyness without alcohol dependency.
Empty Nesters
Rediscovering life purpose and forming new alcohol-free habits post-children.
Health Focused
Addressing alcohol's impact on weight, liver health, and mental clarity.
I've been featured on Sky News, The Morning Show, The Telegraph, The Times Newspaper, Good Housekeeping, and Psychologies Magazine, to name a few...
Real Stories, Real Results
Featured in Leading Media Outlets
With a program to stick to, it’s not as hard as I imagined… I have just had five small glasses of wine in the past 10 days—a huge improvement. I feel stronger and more accepting of my own current situation...
My skin was clearer and I slept better… By the end of the week, my usual total of 40 units is down to a more modest (for me) 21. Thanks to hypnotherapy… And the brilliant thing? I haven’t had to give up drinking completely.
I don’t know if it’s because I have more energy and I am more active, but I’ve lost 7 pounds! People keep saying how well I look. Yesterday, someone asked me if I’d had a facelift...
I often woke up annoyed with myself because wine was stopping me from doing simple things such as phoning friends. I found it so easy to sit at a computer or watch TV and would top up my glass almost unconsciously...
My overall mood is so vastly improved that I am actually shocked by the change. My problems are still there, but I seem to be dwelling on them less and they don’t seem so overwhelming...
You Have 3 Choices Right Now:
1️⃣ Stay stuck — keep drinking more than you want, and feeling worse about it.
2️⃣ Quit completely — but you know that’s not your path.
3️⃣ Or… become an intuitive drinker — one who sips slowly, feels proud, and wakes up refreshed.
You’re the Hero of This Story
This isn’t about fixing you. You’re not broken.
This is about teaching your mind a better, healthier way to handle stress, celebration, and connection — without guilt, shame, or sneaky drinking.
All you need is 7 days, 25 minutes a day, and the willingness to try something different.
🎉 Ready to drink less and live more?
Once you make your purchase today, please make sure to check your spam folder too. I don't want you to miss out on this incredible program and bonus gifts!
And remember, if, after 30 days, you are not completely happy with the product…
Or you don't like my Australian accent, or you want to continue to drink the way you do and just feel you aren't ready to be Sober for May...
I will give you a full refund, no questions.
I stand by my work and feel passionate that I can help you.
You have an amazing mind… Just trust that YOU CAN DO THIS!
With the tools I give you on this tried and tested program, you are on your way to being sober on the first day!
QUALITY ASSURED
These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Return Policy:
Bridport Health strives to keep you totally satisfied, which is why we offer a 90-day Money Back Guarantee. If at any point you decide it's not for you, you are protected by the highest standard 100% money-back guarantee. Just send us the bottle(s) and we'll refund you your money. If within 90 days of use, you are unhappy and would like a refund, here's exactly what to do:Contact the Bridport Health Support Team by emailing support@bridporthealth.org. We will gladly provide you with our return address. Return the bottle(s), the Bridport Health invoice that you received, your email, and the order number you have been provided.You must pay the return postage, and we do recommend you opt for tracking and confirmation numbers for verification and efficiency purposes.We will refund your entire order, excluding shipping costs, when we receive your bottle(s).These guidelines were created to keep you satisfied, while at the same time ensuring we can continue to provide a quality product to other happy customers for years to come. After following the steps above, please allow adequate time for shipping, quality control, and communication with credit card companies and banks. Thank you for trusting Bridport Health.*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The website‘s content and the product for sale is based upon the author‘s opinion and is provided solely on an "AS IS" and "AS AVAILABLE" basis. You should do your own research and confirm the information with other sources when searching for information regarding health issues and always review the information carefully with your professional health-care provider before using any of the protocols presented on this website and/or in the product sold here. Neither BRIDPORT HEALTH nor the author are engaged in rendering medical or similar professional services or advice via this website or in the product, and the information provided is not intended to replace medical advice offered by a physician or other licensed health-care provider.