It’s no exaggeration to say that the drink less program changed my life. I feel fitter, and many people have told me I look great. I’ve lost two inches on my waist, just through drinking less. I feel sharper in the mornings. I was always very energetic but I now have even more energy.

― John Clare, London, UK

After I lost my mom, I was drinking heavily. I wasn't able to function. I was hungover every day. I wasn't able to make it to work just unhealthy. So I researched, and I found this online course called Drink Less in 7 Days. They use hypnosis to help you drink less. I love it. It helped me so much. You have to try it. You do a course every day for seven days, and you can come back if you need a craving for a drink and use the app again.

― Rachel, Salt Lake City

I've never done hypnosis ever before. I was sceptical at first. I didn't think that it would actually work, but it's working. It's helped with cutting down my drinking. Two nights ago, I went out for dinner with my friend, and it was the first time since I couldn't remember that I went to the bar and ordered water - no alcohol. My friend was shocked!

― Jo Hellings, Sydney, Australia