If you drink regularly - read this...Before your liver sends you the bill
Most liver supplements aren't made for people who drink. Mine is.
Bridport Health Liver Support replaces what alcohol drains and supports the gut–liver connection in just 3 capsules a day.
- 7 core liver nutrients incl. milk thistle, L-cysteine & alpha lipoic acid
- 11-strain probiotic blend for the gut that alcohol disrupts
- Created by Georgia Foster, alcohol reduction specialist since 1998
Ships from the USA
Trusted by customers in the US, AU, NZ & UK
“My blood tests improved and my doctor was shocked!”
Karen T., Melbourne
Why most liver supplements miss the mark for drinkers.
The typical detox or liver supplement doesn't consider alcohol's unique impact on the gut and the liver. Most are a single herb, built for general wellness, not for the person who drinks regularly.
That's why Georgia created a first-of-its-kind formula for people who drink and want to look after their liver.
Imagine giving your liver the daily nutrients it needs to:
- Replace the nutrients alcohol depletes
- Support a healthy inflammation response
- Restore gut health and digestive comfort
- Support energy, metabolism and immunity
- Support healthy liver cells long-term
Alcohol affects more than just your liver.
It doesn't just burden your liver. It uses up your antioxidants, disrupts your gut and drains the nutrients your body depends on. Generic milk thistle supports one pathway. Drinking affects at least three.
It uses up your liver's antioxidants.
Every time you drink, your liver breaks alcohol down into acetaldehyde, a toxic by-product. To neutralise it, your liver relies on glutathione, your body's “master antioxidant”.
Regular drinking uses up glutathione faster than your body can replace it, leaving your liver with less protection against everyday oxidative stress. A single herb like milk thistle can't put back what's been used up.
It disrupts your gut, and your gut affects your liver.
Here's what most people don't know: alcohol doesn't just burden your liver, it disrupts your gut bacteria too. Regular drinking can strip away the protective gut flora your immune system relies on. It's a domino effect:
The gut is often called “the second brain”. When it's out of balance, your liver has to work even harder to clean up the mess. That's why liver support for drinkers has to include the gut.
It drains the nutrients your body depends on.
Alcohol rapidly depletes B vitamins (B3, B5, B6, B12) and minerals like zinc and selenium. These nutrients power your liver enzymes and support mood, energy, metabolism and immunity.
When they run low, it often shows up as tiredness, low mood, a weaker immune system, and those anxious 3am wake-ups many people put down to “just getting older”.
The real reason so many drinkers start to worry after 45…
By your mid 40s or 50s, life has thrown a lot your way: family, work, stress, ups and downs. A nightly glass of wine or a few beers has often become part of the routine.
But this is exactly when liver health issues begin to show up. It's not just about the calories in alcohol. It's how well your liver processes alcohol, toxins and fat that shapes how healthy (and energetic) you feel, and whether you're heading toward issues like fatty liver and weight gain.
Fatty liver is often silent. By the time symptoms appear, a lot has already happened, which is why proactive support matters.
The truth no one tells you about alcohol and your body.
When you drink, it's not just your liver doing the heavy lifting. Your entire digestive system is impacted. Alcohol compromises gut health, lowers immunity and causes inflammation that can trigger brain fog, digestive discomfort, poor sleep and unwanted belly fat.
And that's only what you can feel. According to the World Health Organization, there is no safe level of alcohol consumption: the risks to your health start with the first drink and rise with every drink after that. Here's what the world's leading health authorities say alcohol does to the body, and yet drinkers are rarely told.
Your liver
- Damage progresses silently: fatty liver → alcoholic hepatitis → fibrosis → cirrhosis
- Fatty liver develops in most heavy drinkers, often with no symptoms
- Liver enzymes (ALT, AST, GGT) can rise long before you feel anything
Cancer risk
- Alcohol is classified as a Group 1 carcinogen, the same category as tobacco and asbestos
- Linked to at least 7 cancers, including breast, liver, bowel, mouth and throat
- The WHO states no level of alcohol consumption is safe for health
Sleep & mood
- Disrupts deep and REM sleep, causing those 3am wake-ups
- Raises next-day anxiety (“hangxiety”)
- Can worsen low mood and brain fog over time
Heart & metabolism
- Raises blood pressure and heart rate
- 7 calories per gram, which adds up as belly fat
- Disrupts blood sugar balance
Gut & nutrients
- Increases gut permeability and inflammation
- Depletes B1, B6, B12, folate, zinc and magnesium
- Reflux, bloating and digestive discomfort
Women over 45
- Can worsen hot flushes, night sweats and poor sleep during menopause
- Raises the risk of osteoporosis
- Women's bodies process alcohol differently, so the same drink hits harder
Skin & ageing
- Dehydration, puffiness and redness
- Accelerated visible skin ageing
Immunity
- Weakens the immune response
- Slower recovery from illness
Sources: World Health Organization (WHO) and International Agency for Research on Cancer (IARC); U.S. Surgeon General's Advisory on Alcohol and Cancer Risk (2025); NHS; National Institute on Alcohol Abuse and Alcoholism (NIAAA).
“This makes me angry, and determined. Feeling ashamed or ‘in the doghouse’ over your lifestyle helps no one. You deserve real support, not judgment.”
— Georgia Foster
The most comprehensive liver & gut formula ever created for drinkers.
This isn't just a milk thistle pill or a half-hearted “cleanse.”
90 vegetarian capsules per bottle · 30-day supply · No synthetic fillers, artificial colours or preservatives
🌿 The 7 core liver nutrients
Core formula
1Alpha Lipoic Acid
175 mgAn antioxidant powerhouse that supports the liver and a healthy fat-burning metabolism.
2Milk Thistle (Silymarin)
500 mgThe classic liver herb, used for centuries to support liver function and natural detox processes.
3Organic Ashwagandha (KSM-66®)
250 mgA calming adaptogen that helps your body handle stress and supports antioxidant defences.
4L-Cysteine Hydrochloride
200 mgUsed by your body to make glutathione, the “master antioxidant” your liver relies on.
5Green Tea Extract
200 mgPolyphenols that support healthy liver enzymes and protect against oxidative stress.
6Turmeric (95% Curcuminoids)
100 mgSupports a healthy inflammation response and metabolic balance.
7Dandelion Extract
50 mgA traditional “liver tonic” that supports bile flow, digestion and healthy cholesterol balance.
➕ The 6 bonus nutrients
Total-body support
1Ginger Root
30 mgSupports digestion and helps your body manage oxidative stress.
2L-Glutathione
10 mgEssential for neutralising acetaldehyde, the toxic by-product of alcohol metabolism.
3Zinc
11 mg · 100% DVCrucial for liver enzyme function and immune health. Regular drinkers often run low.
4Selenium
55 mcg · 100% DVA trace mineral that supports the liver's defences against free radicals.
5B Vitamins (B3, B5, B6, B12)
100% DV eachRapidly depleted by alcohol. Supports mood, energy, metabolism and those anxious 3am moments.
6SL11™ Probiotic Blend
2.5 billion CFU11 strains incl. L. acidophilus, L. rhamnosus, L. plantarum, B. breve, B. longum for digestion, immunity and mood.
Every dose, on the label.
No proprietary-blend tricks. Here's exactly what's in every 3-capsule serving.
- 500 mg milk thistle extract in every serving
- 100% daily value of B vitamins, zinc and selenium
- 2.5 billion CFU from 11 probiotic strains
- Vegetarian capsules, no artificial colours or flavours
Servings Per Container: 30
** Daily Value not established.
But every drinker deserves to know.
“My liver numbers were climbing and I was scared. After 3 months on Bridport Health Liver Support, my blood tests improved and my doctor was shocked!”
“I've tried every so-called detox out there. This is the first product that actually made me feel better. Less bloating, better sleep, and I've even lost 5 lbs without changing anything else!”
“I was embarrassed to ask my doctor about my drinking. Georgia's product felt like someone finally understood me. No lectures. Just real support that actually works.”
“Liver health is one of the most neglected topics in medical education. Most doctors simply aren't taught how to support drinkers before problems set in.”Which is why the #1 question drinkers ask, “How bad is my liver, really?”, so often gets a vague answer.
“I've spent 25+ years helping people change their relationship with alcohol, without shame.”
Hi, I'm Georgia Foster. Since 1998, I've helped over 102,127 drinkers around the world reduce their alcohol intake, protect their health and feel better, without shame, guilt or judgment. I'm a 59-year-old Aussie woman, and I understand real life.
At one point, I was taking 6 different supplements.
People constantly ask me: “I'm worried about how much I drink. What should I be taking to protect my liver?” For years I gave them lists of herbs, remedies and probiotics I used myself. It was expensive, overwhelming and confusing. Some I had to split in half, others I had to double. None were made with drinkers in mind, and not one combined liver support AND gut health.
- Poorly formulated
- Missing key nutrients for drinkers
- No probiotics, so the gut–liver connection is ignored
The day everything changed.
At a health experts conference in Phoenix, Arizona, I sat next to one of the most respected nutraceutical formulators in the US, with over 20 years developing formulas for some of the biggest names in the industry. I was nervous, but I pitched him my idea anyway:
“What if there was a premium liver supplement, built specifically for people who drink, that also supported gut health? The whole gut-liver connection, in one formula?”
I braced myself for the polite brush-off.
“This is brilliant. Nobody is doing this. Let's build it.”
After months of research, premium ingredient sourcing and testing, Bridport Health Liver Support was born, made in California for people who drink and want to look after their liver, support their gut and feel better.
I Want To Try It →“Finally, something made for people like me.”
“This liver supplement is a game-changer. I love that it includes probiotics too - my gut feels better and I have more energy in the mornings.”
“I take 3 capsules every night, whether I've had a drink or not. It's become part of my self-care routine. Thank you Georgia for creating something for people like me!”
“I used to wake up at 3am with anxiety. Since taking this liver supplement, I sleep better, feel calmer, and the guilt is gone. It's the first time I've felt hopeful in years.”
Made with integrity and top-tier ingredients.
- 7 top liver-supporting nutrients
- Plus probiotics for gut health
- Supports mood, sleep, digestion & mental clarity
- Backed by a 90-day money-back guarantee
Nothing you don't need.
- No synthetic fillers or preservatives
- No artificial colours or flavours
- No low-grade or bulk ingredients
- No judgment or shame, ever
You shouldn't have to spend $400 a month to look after your liver.
Everything Georgia once had to take separately, in 3 small capsules a day.
| Bridport Health | Milk thistle alone | Buying it all separately | |
|---|---|---|---|
| Formulated for people who drink | ✓ | ✕ | ✕ |
| 7 liver nutrients + 6 bonus nutrients | ✓ | 1 of 13 | ✓ |
| 11-strain probiotic for the gut | ✓ | ✕ | Extra bottle |
| Capsules a day | 3 | 1–2 | 15+ |
| Approx. cost per month | from $39.97 | $15–25 | $400+ |
| 90-day money-back guarantee | ✓ | ✕ | ✕ |
Choose your supply
The 6-month supply is our best value. Every option is covered by the 90-day money-back guarantee.
Guarantee
Try it for 90 days. Love it, or get your money back.
If you're not thrilled with your results, return your bottles, even opened ones, for a full refund. No hassle. No hard feelings. Just real support.
Lighter. Clearer. More confident.
You're sleeping better. Your digestion is smooth. And best of all, you know you're finally doing something for your liver.
This isn't about being perfect. It's about being proactive.
Start My 3 Months →Here's what to do next
Choose the option that's right for you and click “Add to cart”.
Complete the secure checkout. It takes about a minute.
We ship your order immediately, so you can start supporting your liver right away.
No lectures. Just real support.
“My clothes are looser, my gut feels lighter, and even my partner has noticed a difference. This supplement is now non-negotiable for me - it's my nightly ritual after dinner.”
“After 15 years of drinking most nights, I was starting to worry about long-term damage. I didn't want to be lectured - I just wanted real help. Georgia's supplement delivers. I feel clearer, healthier, and back in control.”
Good questions, honest answers.
Is this a licence to drink more?
No. Bridport Health is daily nutritional support for people who drink, not a free pass. It's designed to replace what alcohol depletes and support your liver and gut. If you'd like help drinking less too, that's Georgia's specialty: she's helped over 102,127 people since 1998.
How do I take it?
3 capsules a day with your evening meal. Each bottle has 90 vegetarian capsules, a 30-day supply.
How is this different from milk thistle?
Milk thistle is just 1 of the 13 nutrients in the formula. Alcohol also depletes glutathione, B vitamins and zinc and disrupts your gut, so the formula adds those nutrients plus an 11-strain probiotic.
How soon will I feel a difference?
Everyone is different, which is why we recommend giving it a full 3 months, and why the guarantee is 90 days.
Can I take it with medication?
If you take prescription medication, are pregnant or breastfeeding, or have a diagnosed liver condition, check with your doctor before taking any supplement.
How does the guarantee work?
Try it for 90 days. If you're not thrilled with your results, contact our small but mighty support team and return your bottles, even opened or empty ones, for a full refund.
Let's do this together.
Take the first step toward a healthier, happier liver today.
Get Liver Support →